Bowen Therapy is a relaxing and restorative therapy that can help with many conditions.
Bowen Therapy is a gentle, holistic, non-invasive and effective technique in which rolling-type moves are made over soft tissue - tendon, ligaments, nerves, muscles and fascia. These moves stimulate the body to re-tension and re-align to the best of its ability in its own way and time.
Bowen Therapy stimulates the body’s own healing response. It helps restore homeostasis and balance to the body, enabling it to address pain and restore function to the systems in the body and the sense of well-being.
The approximately hour-long treatment is the beginning of a process and your body may continue to respond for about a week. Each body is different and will respond in its own way and own time.
Being gentle, Bowen Therapy is suitable and effective for all ages, from babies to the elderly and including pregnancy.
The Bowen moves are gentle but purposeful and can be done though light clothing.
After their first experience of treatment people often wonder how such gentle movements can have such a profound effect on posture, pain relief, and their general sense of well-being.
Bowen Therapy can be beneficial for a wide range of conditions:
Muscle and joint pains – back and sciatic, shoulder, knee, foot, hip, neck
Digestive and bowel issues
Headaches and migraines
Asthma
RSI, carpal tunnel and tennis elbow
Fibromyalgia and chronic fatigue
Earache and jaw problems
Sports and other traumatic injuries
Bowen Therapy was developed by Tom Bowen (1916 – 1982) in Geelong, Australia, during the 1950’s.